Callaloo crab and spinach soup Recipe - Educational Article
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Callaloo crab and spinach soup Recipe

Written By Education-in-article on 23.9.11 | 6:15 AM

Callaloo (crab and spinach soup) Recipe
Callaloo (crab and spinach soup)The name of this very popular soup – callaloo – is also the name of the traditional main ingredient, which is a spinach-type leaf. But as callaloo is fairly difficult to buy in the UK, this recipe uses spinach as a good substitute.  
 
 

Ingredients

  • 1.2 litres (2 pints) chicken stock
  • 1 small onion, finely chopped
  • 1 clove garlic, crushed
  • 3 spring onions, sliced
  • pinch dried thyme
  • 250g (9oz) fresh spinach, roughly chopped
  • 2 x 170g tin crab, drained or the equivalent weight – approximately 250g (9oz) of fresh crab
  • 6 tablespoons coconut milk
  • 200g (7oz) okra
  • freshly ground black pepper
  • a few drops of Tabasco

Instructions

  1. Place the stock, onion, garlic, spring onions and thyme into a large pan.
  2. Bring to the boil and simmer for 10 minutes.
  3. Add the spinach, crab, coconut milk and okra, and continue to simmer for 10 minutes – until the okra is tender. Season well, adding a little Tabasco to taste.


 

Callaloo (crab and spinach soup) Recipe Callaloo (crab and spinach soup) Recipe Callaloo (crab and spinach soup) Recipe Callaloo (crab and spinach soup) Recipe
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